weight loss drugs prescription

weight loss drugs prescription for weight loss work in one of two ways. They either suppress the appetite or reduce the amount of fat absorbed into the body from the foods we eat. Due to some concerns, many medical authorities only recommended their use for at most two years. The primary prescribed drugs for weight loss are Meridia, which will suppress the appetite, and Xenical, which reduces the amount of fat absorbed into the body by up to and including third.

Although weightloss pills are not new they are not the preferred choice of treatment for weight loss by doctors and diet advisors. A controlled diet and regular exercise are a far better option for the vast majority of persons looking to lose weight. Natural weight loss diets are seen as the safest and surest way to lose weight without many uncomfortable side effects and to also prevent any your weight or body fat from returning. As long as you reasonably lessen your calorie and fat consumption, you don't have to follow a specific strict diet. Think healthy eating leads to healthy lifestyle which gains a sound body.

Apart from following healthful eating, exercise plays an equally important role in treating weight loss and may form part of a healthy lifestyle. Exercise does not imply running miles every day or joining a gym. Walking, swimming, cycling or jogging all help to burn calories whilst making the heart and bronchi grow stronger. Exercise will burn fat stores whilst invigorating the body thus assisting you to feel more revived. Exercise, particularly when you start to see results, will improve your confidence and self esteem.

Strength training together with healthful eating, will increase your BMI (body mass index) and build muscle which is associated with a higher metabolic rate. The higher your metabolism the more calories your body will consume, even when resting. I strongly believe that healthful eating and regular strenuous exercise can deliver weight loss that is just like, or better weight loss drugs prescription than using prescribed drugs for weight loss. The key is to strive for a more healthy lifestyle for the benefits are worth more than any diet pill.

One important specify consider, the ingredients used in many common prescribed drugs for weight loss can break up sleep when used long term. Obviously this can have a detrimental influence on your well-being, both in your head and physically. Certain herbs such as dandelion, nettle and green tea are excellent natural alternatives for effective healthy weight loss.

At any given time prescribed drugs for weight loss drugs prescription weight loss may provide benefits when used properly as part of a weight management program. You can become overwhelmed by the challenges of eating healthy, exercising more, managing stress, and getting enough sleep -- all critical indicators of an effective weight loss program. The key is to strive for a healthy lifestyle for permanent results will really follow.